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This is the first time I've gained since starting WW. I'm fairly sure I know why I've gained though and I guess that's a plus. This week while I've been on Spring Break I have made extra efforts to workout, which inadvertently meant I earned lots of activity points. Unfortunately, I took it upon myself to eat all of my actiivity points and more several days this week. I also have realized that I am saving up too many points for dinner time and then forcing myself to eat more than I need to finish off my points. I'm hoping that next week I will spread my points out more evenly and not use my activity points.
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109.8 kg
Lost so far: 12.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 64.83g | Prot: 47.26g | Carbs: 205.40g.
Breakfast: apple, Fiber Bar. Lunch: baked lays, mayo, Bacon Strips , Turkey Breast Sandwich. Dinner: chipotle sauce, wheat thins, enchilada bake, chicken, cream cheese. Snacks/Other: fiber bar. more...
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Gaining 1.1 kg a Week
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