carolynkateyez's Journal, 01 Jun 10

Weigh In record (no journal entry) for 01 June 2010
78.9 kg Lost so far: 7.3 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2010:
1915 kcal Fat: 66.16g | Prot: 82.86g | Carbs: 249.43g.   Breakfast: Chocolate Filled Crepe, 130 calories Plain Bagels, oil spray, Mayonnaise Dressing with Extra Virgin Olive Oil, Egg (Whole), Sliced Ham (Regular, Approx. 11% Fat). Lunch: Deli Fresh Oven Roasted Chicken Breast Cuts, Grey Poupon, Red Tomatoes, Lettuce, Sandwich Thins - Whole Grain White, Mayonnaise Dressing with Extra Virgin Olive Oil, Pirate's Booty Puffed Rice and Corn Snack. Dinner: Deli Fresh Oven Roasted Chicken Breast Cuts, Sour Cream, Nacho Cheese Dip, Carb Balance Tortillas, Pinto Beans. Snacks/Other: arroz con leche, Oreo Cakesters, banana, strawberry. more...
Gaining 0.4 kg a Week

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carolynkateyez's Weight History


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