Weigh In record (no journal entry) for 03 September 2018
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1495 kcal
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Fat: 65.59g | Prot: 85.49g | Carbs: 141.03g.
Breakfast: Xucker Xylit, Kölln Haferflocken (40g), Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren. Lunch: Lidl Kochschinken, Vinaigrette Dressing, Hartgekochtes Ei, Eisbergsalat, Rote Paprika, Tomaten. Dinner: Meyer Menü Frischer Möhreneintopf. more...
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Losing 0.7 kg a Week
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susili2406's Weight History
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