Weigh In record (no journal entry) for 03 September 2018
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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579 kcal
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Fat: 24.58g | Prot: 31.34g | Carbs: 60.98g.
Breakfast: Воложка Геркулес Овсяные Хлопья. Lunch: Сыробогатов Сыр Сливочный, Помидоры, Лук, Баклажаны Гриль. Dinner: Домик в деревне Кефир 1%. more...
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Gaining 1.4 kg a Week
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kuskus89's Weight History
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