BearSanchez's Journal, 01 Jun 10

Weigh In record (no journal entry) for 01 June 2010
85.9 kg Lost so far: 6.6 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2010:
1180 kcal Fat: 44.51g | Prot: 49.25g | Carbs: 151.77g.   Breakfast: Special K Protein Meal Bar - Chocolatey Chip, Milk (Nonfat), multi grain cheerios. Lunch: whipped cream cheese, bagel. Dinner: Pizza with Meat and Vegetables. more...
2408 kcal Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
Losing 0.6 kg a Week

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BearSanchez's Weight History


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