Weigh In record (no journal entry) for 02 September 2018
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91.1 kg
Lost so far: 8.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1751 kcal
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Fat: 84.46g | Prot: 85.28g | Carbs: 165.89g.
Breakfast: Frikadelle, Zimbo Schinken Zwiebelmettwurst, Gut & Günstig Lachsschinken, Hallbauer Frischkäse, Conradl Kinder Hörnchen, Sonnenblumenkernbrötchen. Lunch: Frikadelle, Pommes Frites, Hühnerkeule Fleisch und Haut. Snacks/Other: Honigmelonen. more...
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2849 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Watching TV/Computer - 3 hours and 40 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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AndyChris's Weight History
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