Weigh In record (no journal entry) for 02 September 2018
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70.1 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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2120 kcal
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Fat: 65.32g | Prot: 106.33g | Carbs: 276.63g.
Breakfast: Itambé Doce de Leite Tradicional, Regina Queijo Minas Padrão Light, Wickbold Pão Integral Estar Leve, Verde Campo Natural Whey Morango. Lunch: Contra-filé, Sadia Queijo Prato Lanche, Água de Coco, Pullman Pão de Forma, Subway Tomate, Salada Verde Mista, Ovo Frito. Dinner: Itambé Doce de Leite Tradicional, Santa Edwiges Bolo Mousse de Limão, Suco de Laranja Natural, Pizza de Queijo. Snacks/Other: Matte Leão Matte Leão Copo. more...
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Gaining 2.1 kg a Week
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joseggjunior's Weight History
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