Weigh In record (no journal entry) for 02 September 2018
|
54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
545 kcal
|
Fat: 29.41g | Prot: 23.58g | Carbs: 47.78g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Изюмом, Фруктовая Энергия Джой, Яблоко Зеленое. Lunch: Сливочное Масло, Гречка Отварная, Свинина Отварная. Dinner: Вареное Яйцо, Вареное Яйцо. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anchemeris's Weight History
|