Weigh In record (no journal entry) for 02 September 2018
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62 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1367 kcal
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Fat: 58.80g | Prot: 111.82g | Carbs: 99.72g.
Breakfast: Schwartau Coffee Shop Caramel Sirup, Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Erdbeeren, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Magerquark. Dinner: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Rote Paprika, Gekochtes Ei, Güldenhof Geflügel-Fleischwurst, Gartenkrone Cornichons, Iglo Salatkräuter, Miracel Whip Balance, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, All Stars Hy-pro 85 Vanille, Güldenhof Geflügel-Fleischwurst, REWE Chilikäse Scheiben. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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