Weigh In record (no journal entry) for 02 September 2018
|
75.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1753 kcal
|
Fat: 20.21g | Prot: 184.62g | Carbs: 205.60g.
Breakfast: Prugne, Miele, Misura Dolcesenza, Nestlé Cereali Lion, Selex Yogurt Greco Magro Bianco. Lunch: Scotti GALLETTE RISO e MAIS, Aia Albume d'uovo Pastorizzato, Uovo. Dinner: Selex Cialde di Riso e Mais , Myprotein Omega 3, Petto di Pollo, Carne. Snacks/Other: Prugne, Anlabs All The Whey Protein Isolate Choco, Parma Prosciutto Crudo Privato del Grasso Visibile. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|