cindysilkid's Journal, 01 Jun 10

Weigh In record (no journal entry) for 01 June 2010
95.0 kg Lost so far: 5.2 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2010:
1729 kcal Fat: 135.01g | Prot: 100.56g | Carbs: 41.12g.   Lunch: sour cream, mushrooms, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Real Mayonnaise. Dinner: green beans, ground beef, Medium Cheddar Cheese, feta cheese. Snacks/Other: lindt, avacado, Oil Roasted Peanuts (with Salt). more...
Losing 0.7 kg a Week

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cindysilkid's Weight History


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