Weigh In record (no journal entry) for 02 September 2018
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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970 kcal
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Fat: 64.31g | Prot: 37.62g | Carbs: 55.74g.
Breakfast: Beerenmüsli, Vollmilch 3,5% Fett. Lunch: Bratwurst. more...
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Gaining 0.3 kg a Week
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Glücks 💕 Bär's Weight History
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