Weigh In record (no journal entry) for 02 September 2018
|
80 kg
Lost so far: 22.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
549 kcal
|
Fat: 22.58g | Prot: 11.99g | Carbs: 72.66g.
Breakfast: Nestle Кит Кат Темный Шоколад, Сибирская Ягода Земляника Протертая с Сахаром, Домик в деревне Молоко 3,5%, Царь Хлопья 6 Злаков. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|