Weigh In record (no journal entry) for 01 September 2018
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127.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2018:
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1922 kcal
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Fat: 34.21g | Prot: 103.45g | Carbs: 202.58g.
Breakfast: Knäckebrot, Milchkaffee, Käse, Aldi Kochschinken. Lunch: Laugenbrezeln. Dinner: McDonald's Grilled Chicken Wrap. Snacks/Other: Merlot. more...
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Gaining 7 kg a Week
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helgeabel's Weight History
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