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habe zwei 3.5 klio Zucchini wat soll man damit nur anfangen.... 🤔
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124 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1493 kcal
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Fat: 86.00g | Prot: 88.77g | Carbs: 94.77g.
Breakfast: Hofmaier Geflügel-Mortadella, Alter Bäcker Dinkelbrötchen, Milfina Streichfein Gesalzen, Milch (Vollmilch), Gutes Land H-Vollmilch 3,5% Fett, REWE Delikatess Pfeffer Salami. Lunch: Dextro Energy Protein Crisp Chocolate. Dinner: Milsani Creme Fraiche, Tomaten, Blumenkohl, Lidl Hackfleisch Gemischt, Rote Paprika. more...
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steady weight
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