Weigh In record (no journal entry) for 01 September 2018
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64.9 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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412 kcal
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Fat: 25.35g | Prot: 5.70g | Carbs: 39.45g.
Breakfast: J.D. Gross Belgische Meeresfrüchte . more...
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Losing 3.5 kg a Week
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