Weigh In record (no journal entry) for 01 September 2018
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1214 kcal
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Fat: 29.12g | Prot: 47.44g | Carbs: 133.68g.
Breakfast: Indonesian Sambal Goreng, English Bihun Goreng, Coffee, English Bihun Goreng, Yellow Rice. Lunch: Siomay, Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll). Dinner: Egg White, Yellow Rice. Snacks/Other: Roma Sari Gandum. more...
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Losing 1.9 kg a Week
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adeaelia's Weight History
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