Weigh In record (no journal entry) for 01 September 2018
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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711 kcal
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Fat: 40.17g | Prot: 27.78g | Carbs: 59.97g.
Breakfast: Ja! Fleischwurst, Aldi Echter Stremel Lachs Natur, Milfina Butter, Weizenbrötchen, Gekochtes Ei. more...
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Gaining 4.2 kg a Week
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