Weigh In record (no journal entry) for 01 September 2018
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1674 kcal
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Fat: 41.36g | Prot: 84.31g | Carbs: 138.99g.
Breakfast: Cocktailtomaten, Wonnemeyer Käse-Feigensenf Brotaufstrich mit Apfel, Géramont Cremig Leicht, Almette Frischkäse Meerrettich, Aldi Brot. Dinner: Aperol Spritz, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Aperol Spritz, Penny Markt Salzstangen, Plattpfirsich, Wassermelone. more...
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steady weight
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tibo1968's Weight History
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