Weigh In record (no journal entry) for 01 September 2018
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103.6 kg
Lost so far: 12.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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336 kcal
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Fat: 3.02g | Prot: 48.01g | Carbs: 31.73g.
Breakfast: ESN Designer Whey Protein - Chocolate. Lunch: Äpfel. Snacks/Other: Pfirsiche, ESN Designer Whey Protein - Natural, Arla Skyr Natur, Blaubeeren. more...
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Losing 2.8 kg a Week
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conny6886's Weight History
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