Weigh In record (no journal entry) for 01 September 2018
|
109 kg
Lost so far: 2.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1764 kcal
|
Fat: 40.95g | Prot: 94.94g | Carbs: 251.18g.
Breakfast: KitKat Mini, Banane, Gekochtes Ei, Gut & Günstig Pumpernickel. Lunch: Bofrost Halbe Maiskolben, Hähnchenbrustfilet, Kartoffelbrei. Dinner: Gut & Günstig Fettarmer Kefir. Snacks/Other: Banane, Kiwi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stargaterunner's Weight History
|