Weigh In record (no journal entry) for 01 September 2018
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79.4 kg
Lost so far: 8.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1348 kcal
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Fat: 53.23g | Prot: 77.51g | Carbs: 120.16g.
Lunch: Coscetta di Pollo, Spaghetti alle Vongole, Funghi Champignon, Cipolle Mature Cotte, Uva, Prugne. Dinner: Prugne, Zorbas Yogurt Greco 0% Bio, Mister Nut Mix Allenamente. Snacks/Other: Pata Patatina Classica, Vino Bianco da Tavola. more...
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Losing 1.2 kg a Week
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danilo.faggiolino's Weight History
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