Weigh In record (no journal entry) for 01 September 2018
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69.9 kg
Lost so far: 17.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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949 kcal
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Fat: 34.32g | Prot: 85.00g | Carbs: 76.17g.
Breakfast: Кубанский Молочник Творог Обезжиренный. Lunch: Fruttis Йогурт Протеин. Dinner: Слобода Майонез Провансаль 67%, Vici Крабовые Палочки с Мясом Натурального Краба, Яйцо, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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4adushko's Weight History
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