Weigh In record (no journal entry) for 01 September 2018
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91.8 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2036 kcal
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Fat: 54.08g | Prot: 115.41g | Carbs: 270.40g.
Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse, Heidelbeeren. Lunch: Güldenhof Hähnchenbrust-Filetstücke Klassik, Milsani Sour Cream, Kartoffeln. Dinner: DM Bio Reis Drink Natur, Alpha Foods Morning Fuel, DM Bio Dinkelwaffeln Natur, Hofburger Gouda, Erasco Süßkartoffel Suppe, DM Bio Reis Drink Natur, Alpha Foods Vegan Protein Haselnuss. more...
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steady weight
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Sophie v. Hasm's Weight History
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