Weigh In record (no journal entry) for 01 September 2018
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1100 kcal
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Fat: 26.90g | Prot: 62.84g | Carbs: 152.93g.
Breakfast: Arabisches Fladenbrot, Gazi Zopfkäse, Laugenbrezeln, Stadtbäckerei Junge Vollkornbrötchen, Lindenhof Gouda, Butter, Mischkornbrot, Plattpfirsich, Bio Magerquark, Kiwi. more...
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Losing 2.8 kg a Week
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Mona_Lina's Weight History
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