Weigh In record (no journal entry) for 01 September 2018
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114.6 kg
Lost so far: 9.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1141 kcal
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Fat: 43.49g | Prot: 64.53g | Carbs: 135.74g.
Breakfast: Rainbow Kalkkunaleikkele, Maitokahvi. Lunch: Nutrilett Snack Smart Toffee Fudge. Dinner: Hartwall Jaffa Mango-Meloni Sokeriton, Rainbow Uunijuurekset, Rainbow Lohifilee. Snacks/Other: Hartwall Jaffa Mango-Meloni Sokeriton, Nutrilett Chocolate Mousse Crumble, Halva Gummy Bears, Viialan Leipomo Europolakka, Huhtahyvät Kotimainen Meetvursti. more...
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Losing 2.1 kg a Week
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harkinnina's Weight History
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