Weigh In record (no journal entry) for 01 September 2018
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60.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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242 kcal
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Fat: 6.75g | Prot: 15.71g | Carbs: 25.76g.
Breakfast: 新東陽 肉鬆, 全聯 北海道牛奶, 咖啡. more...
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Losing 0.7 kg a Week
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ayaaya914's Weight History
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