Weigh In record (no journal entry) for 01 September 2018
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62.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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671 kcal
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Fat: 8.99g | Prot: 12.90g | Carbs: 144.38g.
Breakfast: Мёд, Ашан Сочень с Творогом, Овсянка Запаренная. Snacks/Other: Банан. more...
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Gaining 1.8 kg a Week
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