Weigh In record (no journal entry) for 01 September 2018
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47.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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569 kcal
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Fat: 18.20g | Prot: 35.88g | Carbs: 64.41g.
Breakfast: Радуга Чудес Мюсли 50% Фруктов и Ягод, Сельские Мотивы Кефир 1%. Lunch: Приправыч Кокосовая Стружка Цветная, Fine Food Мед Липовый, Творог (Обезжиренный), Кофе. Snacks/Other: Бабаевский Шоколад Горький, Кофе. more...
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Losing 3.5 kg a Week
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polinochka_kovalenko's Weight History
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