Weigh In record (no journal entry) for 01 September 2018
|
100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
473 kcal
|
Fat: 2.78g | Prot: 15.03g | Carbs: 95.73g.
Lunch: İçim Karışık Meyve Suyu, Yogurt, Spaghetti (Fat Not Added in Cooking). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaleksavarMastermind's Weight History
|