Weigh In record (no journal entry) for 31 August 2018
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65.4 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 46.62g | Prot: 24.73g | Carbs: 89.49g.
Dinner: Lasagne. Snacks/Other: J.D. Gross Belgische Meeresfrüchte . more...
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Losing 3.5 kg a Week
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