Weigh In record (no journal entry) for 31 August 2018
|
109.2 kg
Lost so far: 2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 41.36g | Prot: 91.20g | Carbs: 177.35g.
Breakfast: Äpfel. Lunch: Gemischter Salat mit Dressing, Bofrost Rigatoni "Pollo". Dinner: Gut & Günstig Körniger Frischkäse, Gut & Günstig Fettarmer Kefir. Snacks/Other: Banane. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stargaterunner's Weight History
|