Weigh In record (no journal entry) for 31 August 2018
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61.4 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 17.29g | Prot: 54.89g | Carbs: 84.78g.
Breakfast: Rio D'oro Orange Premium-Direktsaft, Himbeeren, Milch 1,5%, Haferflocken. Lunch: Gemischter Salat mit Dressing, REWE Beste Wahl Rindergulasch, Pfanni Kartoffel Klöße. more...
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Gaining 0.3 kg a Week
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Amanda1719's Weight History
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