Weigh In record (no journal entry) for 31 August 2018
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96.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 32.08g | Prot: 42.86g | Carbs: 92.53g.
Breakfast: Rio D'oro Orangensaft, Milch 1,5%. Lunch: Culinessa Delikatess-Pastete, Wolf Zungenwurst, Feigen, Milbona Quark Magerstufe, Hartgekochtes Ei, Chia-Samen, 100% Vollkornbrot. more...
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Losing 4.7 kg a Week
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Tester67's Weight History
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