Weigh In record (no journal entry) for 31 August 2018
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73.8 kg
Lost so far: 19.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 24.89g | Prot: 14.53g | Carbs: 5.81g.
Lunch: Azeite, Pingo Doce Vinagre Balsâmico, Continente Mini Salsichas Aves, Alface, Tomates. more...
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Losing 0.4 kg a Week
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SFerrador's Weight History
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