Weigh In record (no journal entry) for 31 August 2018
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99.7 kg
Lost so far: 15.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 3.34g | Prot: 13.14g | Carbs: 37.37g.
Breakfast: Verkade Nizza Kokos, Optimel Magere Kwark met Magere Yoghurt Aardbei, Crystal Clear Sparkling Lemon. Snacks/Other: Snack A Jacks Cheese. more...
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Losing 1.4 kg a Week
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marrrrissa's Weight History
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