Weigh In record (no journal entry) for 31 August 2018
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93.6 kg
Lost so far: 12.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 80.15g | Prot: 88.37g | Carbs: 98.77g.
Breakfast: REWE Bäcker Brötchen, Milbona Quark 20%, Lätta Lätta & Butter, Le Rustique Camembert, Gutfried Hähnchen-Salami, Ungesüßte, Gefrorene Erdbeeren. Lunch: Kiri Kiri Dippi , Galbani Mozzarella Mini, Kirschtomaten. Dinner: Popp Frischer Gurkensalat , Mekkafood Frikandellen. Snacks/Other: Süße Zimtschnecke. more...
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3127 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 1.6 kg a Week
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Jenny0805's Weight History
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