Weigh In record (no journal entry) for 31 August 2018
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 66.51g | Prot: 59.96g | Carbs: 194.94g.
Breakfast: Metzger Kassler, Edeka Kalbslyoner, Buttermilchbrot. Lunch: Spiegelei ohne Fett, Aldi Bratkartoffeln, Tillman's Hähnchen-Schnitzel. Snacks/Other: Nimm2 Lachgummi Milchbubis, Langnese Magnum Classic. more...
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Gaining 0.2 kg a Week
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ManuelaG.'s Weight History
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