Weigh In record (no journal entry) for 31 August 2018
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78 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 64.75g | Prot: 122.42g | Carbs: 151.99g.
Breakfast: Gelatelli Frozen Skyr Kirsche (90ml), Milbona Skyrella, Milbona Skyr Pur, DM Bio Apfelmark mit Birne, Bio Magerquark. Lunch: Trauben, Wiesgart Apfelsaft Naturtrüb. Dinner: Milfina Butter, Ei, Mühlenhof Wiener Würstchen, Saladinettes Salat Italiana. Snacks/Other: Galiamelone, Leibniz Butterkeks, Moser Roth Edel Bitter 85% Kakao. more...
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steady weight
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Mona_Lina's Weight History
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