michi_live's Journal, 31 Aug 18

Weigh In record (no journal entry) for 31 August 2018
54.5 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
2500 kcal Fat: 118.30g | Prot: 171.46g | Carbs: 184.38g.   Breakfast: Latte Macchiato, Couscous-Salat, Müller Joghurt mit der Ecke Knusper Crispy Crunch , K-Classic Camembert Light. Lunch: Birnen, Haribo Gummibärchen, Latte Macchiato. Dinner: Ja! Geriebener Gouda Leicht 30%, Zucchini, Rinderhackfleisch. more...
steady weight

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Comments 
Huhu Michi, wünsche dir einen guten Start in den Freitag! 
31 Aug 18 by member: Nizzy1988
Danke Nizzy, dir ein schönes WE trotz ☔️ 
31 Aug 18 by member: michi_live

     
 

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