Weigh In record (no journal entry) for 31 August 2018
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58.9 kg
Lost so far: 1.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 27.64g | Prot: 75.92g | Carbs: 81.68g.
Breakfast: Энержи Драйн Эффект, Активия Йогурт Отруби и Злаки, Чай, Кофе. Lunch: Кофе, Кофе, Энержи Коктейль . Dinner: ESSA Пиво, Redd's Пиво, Zatecky Gus Пиво Светлое, Жаркое из Свинины. Snacks/Other: Энержи Коктейль . more...
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Losing 2.8 kg a Week
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slim_happy_1's Weight History
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