Weigh In record (no journal entry) for 31 August 2018
|
50.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 30.02g | Prot: 37.52g | Carbs: 88.77g.
Breakfast: Овсяная Каша на Воде. Lunch: Майонез, Чечевица Вареная, ВкусВилл Котлеты из Щуки, Баклажаны Гриль. Snacks/Other: Топтыжка Сырок со Сгущенкой. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|