Weigh In record (no journal entry) for 31 August 2018
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52.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 30.12g | Prot: 89.11g | Carbs: 299.82g.
Breakfast: Eridanous Wholemeal Cookies with Oat Flakes & Thyme Honey, Damiano Chocobella, Bellarom Cacao Amaro, Perlege Milk Chocolate Hazelnuts & Salt, Origine Coop Albume D’Uovo, Milbona Skyr Bianco Magro 0,2%, Milbona Latte di Soia, Baule Volante Farina di Cocco Biologica, Vitamin Store Oatmeal. Lunch: Avocado, Eridanous Pitta Bread. Dinner: Italiamo Foglie d'ulivo Agli Spinaci , Sal Seafood Mazzancolla Tropicale con Coda. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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