laviniiiia's Journal, 31 Aug 18

Let the Challenge begin! 🤪
60.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
2703 kcal Fat: 104.86g | Prot: 79.56g | Carbs: 358.45g.   Breakfast: Äpfel, Kiwi, Kaffee, Ja! Kondensmilch 4%. Lunch: Bahlsen Ohne Gleichen, Gut & Günstig Hirtenkäse, Gemischter Salat mit Dressing, Philadelphia Balance, Simit. Dinner: Ömür Hirtenkäse 55%, Rucola , Pesto, Tomaten, REWE Bandnudeln. Snacks/Other: Pizza Selbstgemacht, Bofrost Backofen-Kroketten, Toffifee Toffifee, Delicia Waffelröllchen , Simit, Knusperone Nussmix Knusperriegel. more...
1651 kcal Exercise: Rowing - 5 minutes, Gym - 20 minutes, Cross Training - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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laviniiiia's Weight History


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