Weigh In record (no journal entry) for 30 August 2018
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80.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 109.50g | Prot: 59.30g | Carbs: 201.35g.
Breakfast: Ja! Gouda Jung, REWE Beste Wahl Balancebrot. Lunch: McDonald's Pommes Frites (Groß), Dornseifer Zigeunerschnitzel. Dinner: Nippon Nippon. more...
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Gaining 2.8 kg a Week
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