Weigh In record (no journal entry) for 31 August 2018
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65.9 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 50.65g | Prot: 86.69g | Carbs: 169.19g.
Breakfast: Помидоры, Sunny Gold Масло Растительное Sunny Gold, Ясно Солнышко Хлопья Овсяные с Черносливом, Яйцо, Laime Сыр Пармезан. Lunch: Помидоры, Жеребятина, Рис. Dinner: Малина, С.Пудовъ Мука Овсяная, Яблоко, Яйцо. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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NyurguyanaSnow's Weight History
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