Weigh In record (no journal entry) for 31 August 2018
|
60.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 30.78g | Prot: 50.93g | Carbs: 53.31g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 新東陽 培根, 雞蛋（整個）, 義美 蛋餅皮, 全聯 北海道牛奶, 咖啡. Lunch: 蘑菇, 甜玉米（罐頭）, 雞胸肉（不吃皮）, 小黃瓜. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayaaya914's Weight History
|