btinke15's Journal, 30 Aug 18

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Weigh In record (no journal entry) for 30 August 2018

91.2 kg Lost so far: 0 kg. Still to go: 23.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 August 2018:

735 kcal

Fat: 52.54g | Prot: 45.25g | Carbs: 26.20g. Breakfast: Avocados, Scrambled Egg. Lunch: Great Value Chicken Broth. Dinner: Pork Chops (Sirloin, Boneless, Cooked, Broiled), Season's Choice Steamed Cut Green Beans. Snacks/Other: Regular Coffee. more...