Weigh In record (no journal entry) for 30 August 2018
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96.4 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3621 kcal
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Fat: 121.69g | Prot: 128.38g | Carbs: 474.85g.
Breakfast: Hohes C Orangensaft. Lunch: Hahne Chocolate Müsli, Uncle Ben's Express Mexikanisch (125g), Inkospor X-Treme Whey & Crispy White Chocolate, Milch 1,5%. Dinner: Alesto Cashew Erdnuss Mix Hot Chili, Inkospor X-Treme Whey & Crispy White Chocolate, Knorr Tomaten Bolognese, King's Crown Sonnenmais, Palmin Kokosfett, Satori Basmati-Reis Gekocht, Noliko Junge Erbsen. more...
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Gaining 2.5 kg a Week
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DaneSchuster's Weight History
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