Weigh In record (no journal entry) for 30 August 2018
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119.2 kg
Lost so far: 5.1 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 10.00g | Prot: 15.00g | Carbs: 6.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. more...
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Gaining 0.4 kg a Week
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